Tonight I went to a glow yoga class with my both of my Shelbys. It was an hour & a half long yoga class that kicked our butts! I was sweating during the second part of it... Then the cool down during the third part was much needed. I got into my own thoughts, sorted things out... And even remembered a lesson I tried to learn a while back. See- everything does happen for a reason because if I would've learned this lesson before... I wouldn't be in this position.
"Put all your time and effort towards bettering yourself, that way you won't have any left worry about others."
That's not the exact quote... But I wanted to tweak it a little to be more my own words. But I was actually in the midst of a monkey pose and I just thought of this. Now during yoga I try REALLY hard to clear my body. I try to concentrate on the pose and balance. Most importantly I try to concentrate on my breathing though. I've been getting a lot better at it too!
So- yoga is the most peaceful time of my day. I can let go of everything and just be one with the universe. I'm getting a lot better with the stretches and the poses.. I've come so far. I can hold my forearm stand now too :) progress not perfection!
Hmmm what else happened today.. I started studying the digestive system in biology. Cleaned out my car... It was MUCH needed. Cleaned up my room. Gave a play by play to Sami about my entire day. Nothing out of the ordinary went on today.
But I do feel so decluttered. Not only physically but mentally as well. I see all the wonderful love I get in the morning when I wake up and it doesn't stop there. I get and give love throughout the day. It's an amazing feeling knowing you're loved by others.
You have to love to be loved.
That's really all I have for today.. If you show love to others, you will then receive love from others. And also if you work on bettering yourself ever and you get closer to the person that you want to be.. You won't have enough time to worry about others.
Keep this in mind next time you are out in a situation where someone or something is bothering you. Remember that you have the choice in life to control your own life- or to let it be controlled by others. Choose wisely because in the end, only YOU can make YOU happy.
Waiting for someone else to make you happy is the best way to be sad.
So I didn't really eat before the gym today. (I burned over 1,000 calories. 880 cal, 42 min, 3 mi on the treadmill alone) So my head is killing me. So this is all I have today!
Have a wonderful night everyone :)