Put down that bag of chips, there are WAY more things that you could be doing with your time, that will benefit your healthy lifestyle!
111 HEALTHY THINGS TO DO:
1. Do 100 jumping jacks, wait a minute, then do 100 more
2. Do 100 crunches, wait a minute, then do 100 more
3. Go shopping
4. Look up a new healthy recipe and try it out
5. Download a new CD and learn all the songs on it
6. Go for a walk
7. Go for a bike ride
8. Get some friends together and play volleyball
9. Organize your room
10. Do the dishes
11. Go through your closet and get rid of everything you don't wear
12. Take your dog for a walk
13. Go to the gym
14. Try a new at home workout
15. Invite a friend over
16. Do a craft for your significant other
17. Take a nap
18. Make a Pinterest account
19. Make some fruit infused water
20. YOGA
21. Go for a long drive to nowhere
22. Take a hot bath
23. Rearrange your room/house
24. Stretch
25. Write down your goals and how you can obtain them
26. Clean out your purse
27. See how long you can hold a plank for... then try to beat that time
28. Go get a manicure
29. Go walk the nearest Battlefield
30. Make some overnight oats for breakfast tomorrow
31. Try some different DYIs
32. Go thrifting
33. Jump rope for 5 minutes
34. Try some different yoga balance poses
35. Make homemade (healthy) popsicles
36. Plan an awesome vacation, even if you never go on it
37. Start a new book
38. Go visit an old folks home and talk to your elders
39. Make some homemade salsa
40. Build a bird house
41. Go sit outside and listen to nature
42. Start a garden
43. Go walk the mall/window shop
44. Go to an outlet mall
45. Go to the nearest big city and walk around
46. Homemade facial
47. Go to an animal shelter
48. Learn to knit
49. Clean out your fridge and pantry... Throw everything out that isn't healthy/gone bad.
50. Call a friend, and do a puzzle together
51. Write a song
52. Go to the nearest big city and take a walk
52. Fill out an agenda book with everything you have to do/want to do within the next year
53. Create a new savings plan for yourself
54. Look up some online articles on how to improve your life
55. Wash your car
56. Go through your computer files and delete all of the unwanted files
57. Look at pictures from when you were younger
58. Scrapbook
59. Start your own blog
60. Pick a road and drive it until it ends
61. Print out your favorite pictures and make a collage
62. Get together a little care package and send it to a relative whom you haven't spoken to in a while
63. Try some decoupage
64. Create a recycling plan
65. Try some origami
66. Lemonade stand?
67. Prepare your lunches for the next week
68. Learn how to do the perfect cartwheel or handstand
69. Try Pilates
70. Go for a long run
71. Go out and find some rollerblades and go rollerblading
72. Learn to juggle
73. See how many burpees you can do in one minute
74. Shave your legs
75. Think of 10 things that make you happy, write them down, and hang it up on your refrigerator
76. Create a board game
77. Plan a nice date for you and your significant other
78. Give yourself a makeover
79. Think about one thing you want to change about yourself, and take action
80. Paint something
81. Make a list of something
82. Create a DIY
83. Wash all of your windows in your house, even the hard to reach ones
84. Clean out your junk drawer
85. Bring some cookies to your neighbors
86. Climb a tree
87. Go to the park and just think about all the beauty around you
88. Memorize all the bones in the body
89. If that was easy.... try the muscles!
90. Make an inspiration board
91. Try a new workout
92. Cut up magazines and make a collage with the cool things you find
93. Learn about something that you don't find interesting (i.e. cars, airplanes, cooking, electronics etc.)
94. Go plant some flowers
95. Pick the weeds in your front yard
96. Mow your grass
97 Mow your neighbors grass
98. Put together new outfits
99. Make a t-shirt with puffy paint
100. Tell someone dear to you that you love them
101. Organize your gym bag
102. Find a new band that you enjoy listening to
103. Meal prep
104. Go take a new class at the gym
105. Go to a museum
106. Lotion your entire body
107. Write little inspirational notes and hang them up all over your house (bathroom mirror, fridge, tv, computer screen, closet, front door)
108. Try to make some homemade popcorn
109. Clean your bathtub
110. Just clean the entire bathroom
111. Try a homemade granola bar recipe
Have fun ;)
111 HEALTHY THINGS TO DO:
1. Do 100 jumping jacks, wait a minute, then do 100 more
2. Do 100 crunches, wait a minute, then do 100 more
3. Go shopping
4. Look up a new healthy recipe and try it out
5. Download a new CD and learn all the songs on it
6. Go for a walk
7. Go for a bike ride
8. Get some friends together and play volleyball
9. Organize your room
10. Do the dishes
11. Go through your closet and get rid of everything you don't wear
12. Take your dog for a walk
13. Go to the gym
14. Try a new at home workout
15. Invite a friend over
16. Do a craft for your significant other
17. Take a nap
18. Make a Pinterest account
19. Make some fruit infused water
20. YOGA
21. Go for a long drive to nowhere
22. Take a hot bath
23. Rearrange your room/house
24. Stretch
25. Write down your goals and how you can obtain them
26. Clean out your purse
27. See how long you can hold a plank for... then try to beat that time
28. Go get a manicure
29. Go walk the nearest Battlefield
30. Make some overnight oats for breakfast tomorrow
31. Try some different DYIs
32. Go thrifting
33. Jump rope for 5 minutes
34. Try some different yoga balance poses
35. Make homemade (healthy) popsicles
36. Plan an awesome vacation, even if you never go on it
37. Start a new book
38. Go visit an old folks home and talk to your elders
39. Make some homemade salsa
40. Build a bird house
41. Go sit outside and listen to nature
42. Start a garden
43. Go walk the mall/window shop
44. Go to an outlet mall
45. Go to the nearest big city and walk around
46. Homemade facial
47. Go to an animal shelter
48. Learn to knit
49. Clean out your fridge and pantry... Throw everything out that isn't healthy/gone bad.
50. Call a friend, and do a puzzle together
51. Write a song
52. Go to the nearest big city and take a walk
52. Fill out an agenda book with everything you have to do/want to do within the next year
53. Create a new savings plan for yourself
54. Look up some online articles on how to improve your life
55. Wash your car
56. Go through your computer files and delete all of the unwanted files
57. Look at pictures from when you were younger
58. Scrapbook
59. Start your own blog
60. Pick a road and drive it until it ends
61. Print out your favorite pictures and make a collage
62. Get together a little care package and send it to a relative whom you haven't spoken to in a while
63. Try some decoupage
64. Create a recycling plan
65. Try some origami
66. Lemonade stand?
67. Prepare your lunches for the next week
68. Learn how to do the perfect cartwheel or handstand
69. Try Pilates
70. Go for a long run
71. Go out and find some rollerblades and go rollerblading
72. Learn to juggle
73. See how many burpees you can do in one minute
74. Shave your legs
75. Think of 10 things that make you happy, write them down, and hang it up on your refrigerator
76. Create a board game
77. Plan a nice date for you and your significant other
78. Give yourself a makeover
79. Think about one thing you want to change about yourself, and take action
80. Paint something
81. Make a list of something
82. Create a DIY
83. Wash all of your windows in your house, even the hard to reach ones
84. Clean out your junk drawer
85. Bring some cookies to your neighbors
86. Climb a tree
87. Go to the park and just think about all the beauty around you
88. Memorize all the bones in the body
89. If that was easy.... try the muscles!
90. Make an inspiration board
91. Try a new workout
92. Cut up magazines and make a collage with the cool things you find
93. Learn about something that you don't find interesting (i.e. cars, airplanes, cooking, electronics etc.)
94. Go plant some flowers
95. Pick the weeds in your front yard
96. Mow your grass
97 Mow your neighbors grass
98. Put together new outfits
99. Make a t-shirt with puffy paint
100. Tell someone dear to you that you love them
101. Organize your gym bag
102. Find a new band that you enjoy listening to
103. Meal prep
104. Go take a new class at the gym
105. Go to a museum
106. Lotion your entire body
107. Write little inspirational notes and hang them up all over your house (bathroom mirror, fridge, tv, computer screen, closet, front door)
108. Try to make some homemade popcorn
109. Clean your bathtub
110. Just clean the entire bathroom
111. Try a homemade granola bar recipe
Have fun ;)